Realistic Recovery for Athletes
Published on 03 May, 2002
All athletes train to improve performance. Smart athletes train hard and recover harder. This lecture examines real world recovery strategies that can be incorporated into every athletes daily routine and training program. Peter Reaburn is an exercise physiologist and masters athlete who will present the benefits of recovery from both a practical and theoretical perspective Wednesday 15th May GEC ISL theatre 5:45pm - 7pm